I’m a big believer in the power of being proactive in your health, before and after a medical crisis. So I especially like this article about the important role played by meditation and prayer in the healing of traumatic brain injuries, and I’m thrilled that Western medicine is finally embracing the role such holistic choices play in overall health and wellness. I know what such practices have meant to my own life.

Read the article The Role of Mindfulness, Meditation and Prayer After Brain Injury here.

You don’t have to have a TBI to benefit from this piece.

Photo Judy Winter 2011